Get Your Body Baby Ready Coaching

About 50% of pregnancies are unplanned. With that in mind if you think you might like to have a baby one day consider getting your body baby ready starting now.  By the time most women realize they are pregnant they have missed opportunities for getting a head start on having a healthy pregnancy.
Coaching tip#1: Read your food labels. If the product you pick up in the grocery store has more than five ingredients reconsider taking it home with you. The fewer items the healthier the product is likely to be.


One thought on “Get Your Body Baby Ready Coaching

  1. This will really help. I remember my first pregnancy which is unplanned. It was really hard since I was young and still in school. One good thing is i Leaned a lot .

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